I’m a credentialed coach with the International Coaching Federation (ICF) and bring to the table over 20 years of work experience, 250+ hours of coach training, and years of coaching experience.

My professional experience prior to coaching spans a variety of industries, such as the not-for-profit sector, finance, consulting, and the film/TV industry. I’ve worked for global leaders (such as a US President), movie stars (whom shall remain nameless), and with Fortune 500 companies.

My multi-passionate career has enabled me to live & work in many parts of the world, including New York City, Hong Kong, Toronto, Cape Town, and San Francisco.

I grew up in a small Canadian city and loved to daydream about what life could be like outside my city limits. But if you’d told my 15 year old self I’d go on to do some of the things I have, she probably wouldn’t have believed you!

If there’s one superpower I’ve come to embody, it’s to never let my current circumstances define what’s possible for me or my future. And, I love supporting others in doing the same!

I am a big believer in the power of self-discovery, self-healing, vulnerability, and support. I’m acutely aware of how short and precious our lives are, and I’m here to make the most of it.

As a coach and avid personal growth junkie, I love sharing all I’ve learned with others, and empowering you to re-claim your confidence, heal your anxious-self, lean into your fears, and create & live the life of your dreams.

And the beautiful thing, I’m right there with you doing it too.